If you've ever trained with me or followed my work, you know I almost always recommend harnesses over collars for leash walking. What used to be considered a backup tool for dogs who pulled too much has now become the standard choice among professional trainers, and for a good reason. Harnesses protect a dog's neck, and that alone makes them worth it. Attaching a leash to a collar puts pressure directly on the throat, which can injure the trachea, esophagus, and thyroid gland.
Even if your dog walks politely on a leash, most of the time, things happen. A squirrel bolts, a car backfires, a plastic bag drifts by like a ghost, and suddenly your dog lunges. In that split second, human reflexes kick in, and we instinctively pull back. That one moment of panic causes a painful collar correction. Harnesses eliminate this danger by distributing force across the chest and shoulders instead of the throat. But that doesn't mean all harnesses are made the same.
Some are designed for giants, some for small dogs, some for service dogs, and some are simply poorly designed. In this harness guide, I'll give you a comprehensive look at styles, fit, and training tips. I'll also give recommendations for the harnesses we have tried, and I loved the design and material quality.
3 Best Dog Harness of 2025
Harness | Price (from) | Why it’s great | Best for |
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CA $79.99 | Dual front + back clips, top handle, four quick-release buckles and 1050 D ballistic nylon that survived a 3-month stress test | Everyday walks, no-pull training, big pullers needing bomb-proof gear |
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CA $59.99–$62.99 | Feather-light yet 1050 D nylon, hidden AirTag pocket, pressure-tested to 600 lb, triple-point fit adjustments | Hiking, tracking, hot-weather adventures, all-day wear |
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CA $79.99 | Full neoprene lining (handle too)—water-resistant, sweat- & odor-proof, fast-dry, over the same tactical nylon frame | Wet conditions, summer heat, dogs & handlers who want cushioned quick-dry comfort |
Let's start by clearing up one of the biggest myths I hear all the time: harnesses teach dogs to pull. That's simply not true. Dogs don't pull because they're wearing a harness. They pull because the world is full of excitement: smells, sounds, squirrels, other dogs, and unfamiliar people. Walking on a leash isn't natural for dogs. They move faster than we do. On average, humans walk about two miles per hour, which is way slower compared to a dog that naturally walks about four miles per hour.
When we clip a leash on and expect them to stroll at our pace, we're asking them to override thousands of years of instinct. From their perspective, we're holding them back from all the important dog business they're trying to get done. The reason most people think a harness encourages pulling is because it feels more comfortable to pull in a harness compared to a collar. It's true because there's no pressure on the trachea or neck. But comfort doesn't cause pulling. It just means the dog isn't being hurt while doing what they were likely going to do anyway.
At the end of the day, I want equipment that keeps my dogs safe while I teach them how to walk politely. So, I still recommend starting with a harness. Now, as I said, all harnesses aren't created equal. When I started evaluating harnesses for this year's update, I wanted real, evidence-backed insight, not just my personal opinion. So, I reached out to three professional dog trainers to compare notes on function and fit.
I also spoke with two practicing veterinarians for health considerations, two canine behavior researchers with veterinary backgrounds, a local pet store owner who sees what real customers return or reorder, and three experts in the pet product industry who understand manufacturing and design. I've lived with dogs most of my adult life, but I'll admit that I walked away with eye-opening insights about how certain harness styles affect movement and posture and what features make training easier or harder.
Next, I combed through dozens of highly rated harnesses online, digging into customer reviews, safety reports, return data, and construction details. I examined the stitching strength, buckle durability, padding thickness, and tensile strength of the fabric. That gave me a shortlist of 3 harnesses that hit the mark for comfort, safety, adjustability, and real-world use.
Harness Style
When it comes to style, you have two main options: head-in and step-in. Then you have options of where the leash attaches. This can be at the back, in the front, or both. Here's a comprehensive look at these styles and our recommended style.
Head-in Harness
As the name suggests, head-in harnesses go over your dog's head before being secured around the body. They're one of the most common types on the market and typically fall into three categories: vest-style that offers maximum coverage and padding, classic H-style that offers moderate coverage, and minimalist strap harnesses. But there's a downside to this design. Dogs retain deep-seated instincts from their wolf ancestors.
The neck and head are evolutionarily vulnerable zones in the wild. Anything approaching from above could signal a predator. As a result, many dogs, especially working and guardian breeds like German Shepherds, Dobermans, and Rottweilers, are naturally wary of harnesses that approach from above or press over the head. If your dog ducks, backs away, or shows hesitation when you reach for his harness, then this style isn't the best for your dog.
Step-in Harness
Step-in harnesses are designed to wrap around the chest and midsection without involving the head at all. To use one, lay the harness flat on the ground, guide your dog's front legs into the designated loops, then bring the sides up and clip it along the back. No pulling over the head, no awkward wrestling with limbs through tight straps. This design works well for all dogs: nervous, reactive, older dogs, and dogs with joint stiffness.
Another big benefit is that step-in harnesses naturally avoid putting pressure on the dog's neck. Instead, they distribute force evenly across the chest and shoulders. This makes it the best design for brachycephalic dog breeds like the Pugs, Boston Terriers and Bulldogs.
Back-Clip Harness
A back-clip harness has a leash attachment on the dog's back, near the shoulder blades. This design is common in basic harnesses and works well for dogs with loose-leash manners. The main advantage is comfort. Since the pressure is distributed across the chest and back, it doesn't restrict movement. However, it offers little control for strong pullers. Dogs have an oppositional reflex, where they simply want to pull or push against the pressure.
If you try to push your furry friend into a down position, he tries to push up. If you try to pull him, he leans back and pulls against you. The same applies to back-clip harnesses. Since the clip sits at the back, when you put pressure on the lead, the dog pulls even more. This is disastrous for powerful sledding dogs like the Huskies and Alaskan Malamutes. They can easily drag you.
Front-Clip Harness
A front-clip harness has a leash attachment on the chest. When the dog pulls, the harness steers him sideways, discouraging forward momentum. So, these harnesses are the best for leash training. However, even if they don't cause pain, the redirection isn't so comfortable for the dog. So, for everyday use, I still recommend the back-clip harness.
Dual-clip Harness
As you can guess, the dual-clip harness combines the front clip and the back clip. This makes dual-clip harnesses extra versatile. You can use the back clip for relaxed walks and switch to the front for training or busy environments. In short, you have a no-pull harness and a standard harness in one piece.
Our Top Picks
HNTR 3.0 Camo Dog Harness
In our testing, we wanted a harness that combined the best styles: step-in design and dual leash attachment points. We tested 4 step-in, dual-clip harnesses to see which one worked best on a range of dog breeds, weighing 20 to 150 pounds. The point was to see which harness performed well on different body types, activity levels and temperaments.
Of course that meant we were also checking for straps fraying, hardware coming loose or the fabric becoming excessively worn over the course of the 3 month testing period. At the end of the testing, we appreciated the simple but sturdy and comfortable design of the HNTR 3.0 Camo Dog Harness. Apart from the dual clips that make this harness both a standard and no-pull harness, this harness has a handle at the top.
When you're in a crowded place, or your furry friend is off-leash, and he starts misbehaving, you just grab this handle. He won't have the room to gain momentum and pull. This gives you more control compared to leash attachment. When it comes to the step-in design of this harness, you have four dual-release buckles. This makes it absolutely easy and straightforward to put the harness on the dog.
You just wrap it around the dog and snap close the buckles. Done! But what really impressed us was the construction quality. At the end of the testing, this harness showed no signs of wear. The four attachment points are machine welded and hot rolled. Even the strongest puller can't snap them. Then, the fabric is 1050D ballistic nylon, the same quality used to make military protective gear and safety harnesses for climbers.
Fitting
A dog harness is designed to guide, restrain, and give you control when your dog is in motion. But with that control comes pressure. If the harness doesn't fit properly, that pressure will have real physical consequences over time. For instance, an ill-fitting harness restricts your dog's natural gait, alters their stride, and creates uneven pressure points.
Long-term use of such a harness results in shoulder impingement, muscle strain, and early-onset arthritis. Tight chest straps restricts breathing, while constant friction near the armpits or spine leads to nerve compression. That can show up as pain, numbness and changes in the way your dog moves. So what does a proper fit look like? When I evaluate a harness, I look for four key elements that signal an anatomically correct fit.
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Full range of motion: A well-designed harness won't interfere with your dog's natural stride. It should sit in line with your dog's skeletal structure - clear of the shoulder joints and long enough along the body to allow free movement. If the harness restricts the scapula or rubs under the arms, that's a problem. You want your dog to move like they're not wearing anything.
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Even pressure distribution: A good harness spreads any leash pressure across bony, muscular areas like the sternum and ribs, not dig into soft tissue like armpits, throat, or abdomen.
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Support for natural posture: Whether your dog is walking, running, sitting, or standing still, the harness should support, not distort, his normal posture. If it shifts the dog's center of gravity, tugs the spine out of alignment, or forces the dog into an unnatural stance, it's going to cause trouble down the line.
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Multiple adjustment points: Dogs come in all shapes: deep-chested, short-legged, long-backed, narrow-shouldered. A good harness should accommodate those differences. Look for at least three to four adjustment points, mainly at the neck, chest, and girth. That way, you'll get a snug fit without restricting movement. And as your dog grows, gains muscle, or ages, you'll have the flexibility to adjust sizing without replacing the entire harness.
Terrain Airtag Dog Harness
In this test, we primarily focused on a harness the dog can wear all day long, regardless of the activities. We tested three harnesses that we deemed lightweight and fitting for everyday wear but still sturdy enough to secure the pup. The Terrain Airtag Dog Harness came out as the clear winner. In terms of security and durability, this harness is made of 1050D ballistic nylon, just like the above harness.
In fact, this harness is pressure-tested and can withstand pulling forces of up to 600 pounds. Then, the webbing is just 1.5 inches in width. This means the harness is lightweight, and the coverage is at the bare minimum. So, your dog walks like it's wearing nothing. I must admit that this harness is way more breathable than the tactical harness above. So, if you're planning to go hiking and recreational activities, this is the best choice.
Then, there is the issue of anatomically correct fit. I must admit we were all impressed by how adjustable this harness is. You can adjust the straps around the stomach, chest, and shoulders. That means you can always give your furry friend an anatomically correct fit regardless of his body shape. You only need to know his size category and go for a harness that fits his size.
Comfort
Although comfort is closely related to fitting, they aren't the same. An ill-fitting harness can't be comfortable, that's for sure, but a properly fitting harness can still be uncomfortable. Some signs that the harness is uncomfortable, regardless of the fit, include:
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Skin lesions, fur loss, and irritation: If a harness rubs against your dog's skin under the armpits, around the chest, or near the shoulder joints, it causes friction burns, hair loss, and pressure points. You might notice skin rolls bulging around tight straps, pinched areas, and raw spots where fur has been worn away. Repeated friction usually escalates into pressure sores, open wounds, and skin infections.
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Stress-related behaviors: Physical discomfort shows up first as subtle behavioral changes. If your dog starts scratching at their harness during walks, biting at the straps, freezing when you try to gear him up, or refusing to move once it's on, it's a sign the harness is uncomfortable. Over time, the dog may show avoidance, agitation, pacing, whining, or reluctance to walk at all.
Note that durable materials like ballistic nylon and real leather are tough and will inflict significant friction on the fur and skin. A good harness should be padded around all the pressure points. The padding insulates the skin from the tough material and redistributes the pressure over a broader area.
Honeydew Hunter Tactical Dog Harness
Although we were looking for padded harnesses, we discovered that not all paddings are good. Some soak and retain moisture and sweat to the extent of mold growing, while others just make it hard to clean the harness. So, we started focusing on additional features like lightweight design, softness, ease of cleaning, and moisture resistance. At the end of the testing, the Honeydew Hunter Tactical Dog Harness emerged as our top pick for comfort.
Instead of using foam, fleece, and whatnot, this harness uses neoprene lining, the water-resistant material used to make swimsuits. Neoprene makes this harness feel soft and comfortable, just like how comfortable swimsuits are. This material is sweat and odor-resistant. So it won't soak through in the rain or during a swim.
Then it dries quickly, which helps prevent that soggy, smelly harness situation. Since the material is a synthetic rubber-like material, it's so easy to clean. The harness just needs a quick rinse or wipe-down. What really impressed us was that even the top handle of this harness had the same neoprene lining. That means you won't have friction burns when you grab the handle to seize control over your canine.
Final Thoughts
I've tested, tweaked, and trained with dozens of harnesses over the years on everything from small Yorkies to 85-pound Alaskan Malamutes. I have also spoken to vets and canine behavior researchers, analyzed customer reviews, and talked to several harness manufacturers. If there's one thing I've learned, a good harness should never restrict your dog's movement, press on sensitive areas, or cause him to dread getting geared up.
The harness should support the dog's body the way it was built to move, allow for a full range of motion, and distribute pressure evenly across strong, well-muscled areas. At the same time, the harness must be sturdy, secure, and designed to give you control regardless of your dog's size and temperament.